How to Stop Alcohol Cravings: Strategies for Managing Urges
Content Identifying and Managing Drinking Triggers Sober Relief Identify Your Personal Triggers Stay Hydrated and Nourished Medical Content Strategist Internal triggers are thoughts, feelings, sensations, and beliefs inside you that feed your cravings for alcohol. It’s important to note that you may or may not be aware of these external triggers as reasons for your alcohol cravings. It’s always wise to check with your doctor — she should be able to help you decide whether it is best for you…